Some Great Treatment For Dandruff Get Rid Of Dandruff Remedies}

Some Great Treatment for Dandruff – Get Rid of Dandruff Remedies


Dr. Lee Mikal

Most cases of dandruff can be treated with over-the-counter anti-dandruff shampoos. Head talc can also be tackled by next certain essential rules like a healthy diet, low stress lifestyle etc.

Just make certain that the problem is nip in the bud and does not cross the limits where it becomes a source of discomfiture.

It appears to be caused by a yeast-like fungus called malassezia, also recognized as pityrosporum.

Malassezia is in general found on the scalp devoid of causing evils, however, if it grows unrestrained (possibly due to hormone imbalances, stress, immune containment, uncommon shampooing, illness, or augmented oil production), there is mild irritation that produces dead skin cells.

Cause of Dandruff

Contrary to the old wives tales, dandruff isn’t caused by too much shampooing or dry skin. It is triggered by overactive oil glands, food allergies, stress, excessive perspiration, or harsh shampoos.

There is a common misconception that dandruff is caused by scalp skin being too dry. Hence some people keep away from washing their hair, believing that the ventilation effect of shampoo will worsen their dandruff.

Their scalp is most likely not being cleansed enough; the scale is building up into larger, more noticeable flakes before it falls off the skin.

Dandruff evils tend to occur more regularly in people with oily skin and hair.

Symptoms of Dandruff

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1. White flakes on scalp

2. Dry scalp

3. Itchy scalp

4. Dry scaly patches

5. Pink scaly patches

6. Skin-colored scaly patches

7. Whitish scales

8. Flaking skin

9. Skin redness

10. Yellowish oily patches

Treatment of Dandruff

Conventional treatment of dandruff in adults includes zinc pyrithione, selenium sulfide, sulfur and salicylic acid, or tar shampoos are used. For severe dandruff, hydrocortisone cream is used. In some patients ketoconazole cream is used.

1.Diet – Fried foods should be avoided. Reduce intake of fats, dairy products, sugars, chocolate, seafood, and peanuts. Increase green leafy vegetables and raw foods. Eat a whole foods diet.

2.Biotin Biotin is a water-soluble B vitamin that helps to break down fats, carbohydrates, and proteins. A typical dosage for dandruff is 3,000 mcg two times per day. Food sources of biotin include brewer’s yeast, nutritional yeast, whole grains, nuts, egg yolks, sardines, liver, cauliflower, bananas, and mushrooms.

3.Vitamin B complex, especially vitamin B1 and B2.

4.Vitamin A.

Home Remedies for Dandruff

1.Hot steam bath is highly beneficial for the hair and scalp. Massage hot oil and wrap a hot damp towel on the head for few minutes.

2.Immerse peels of lemon in coconut oil for 8-10 days in sunshine. Now sieve and apply on the hair. Hair will become dandruff free.

3.Hot oil therapy is the best method to cure dandruff. Massage hot oil into the scalp at bedtime.

Next dawn an hour before the bath, rub lemon juice mixed with cosmetic vinegar into the scalp with yarn wool. Wash your hair properly and as a last rinse use the juice of one lemon in a cup of hot water.

Continue this treatment once or twice a week for three months.

4.Mix two tablespoons of cosmetic vinegar and six tablespoons of hot water. Dab this with cotton on the scalp and leave it overnight. Next morning wash the hair with a shampoo. – Home Remedy for Dandruff

5.Mix beetroot juice in vinegar and apply on the scalp. Ginger juice and beetroot juice mixed together and applied on the scalp are also beneficial.

6.The juice of snake gourd is helpfulin the avoidance and dandruff treatment. The juice should be rubbed over the scalp for this purpose.

7.Mix 2 tablespoons of fresh apple juice to 2 tablespoons of temperate water, apply on hair, rub, leave for 10-15 minutes and then rinse. Repeat this process 2-3 times a week to get rid of dandruff. This dandruff remedy is useful natural remedy for dandruff.

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Some Great Treatment for Dandruff – Get Rid of Dandruff Remedies}

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